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Do You Know Why is It Important to Ease into an Exercise Program?

Last Updated: June 15, 2020 by Dr. Scott Patterson

Why is It Important to Ease into an Exercise Program

Do you know why is it important to ease into an exercise program? If you know, share your experience below in the comment box. Else, keep reading the article. Exercise builds strong muscles and makes your heart strong. It helps to decrease your risk of acquiring diseases like high blood pressure, heart attack and high […]

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L A Fitness East West Connector

Last Updated: June 15, 2020 by Dr. Scott Patterson

LA Fitness East West Connector

Do you know what is L A fitness east west connector? If you know, please share your experience in the below comment section. And if not, don’t worry, we are going to tell you the real fact. Let’s go! Regular exercises and fitness activities play a vital role in person’s life. We are not only […]

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Learn Body Fat Percentage Chart by Age and Height

Last Updated: June 15, 2020 by Dr. Scott Patterson

Body Fat Percentage Chart by Age and Height

Fats sometimes considered to be the best enemy of human. However, it is important in human body. It gives off energy to the body and helps the growth of cells. Moreover, fats make the body warm. That’s why thin people feel cold easier compare to chubby ones. Furthermore, human fats protect the organs of the […]

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What Do Functionalists Generally Believe to be True About Gender?

Last Updated: June 15, 2020 by Dr. Scott Patterson

What Do Functionalists Generally Believe to be True About Gender

Have you heard the term gender? How about sex? Gender is often interchanged with the word “sex”. The two terms are confusing. We sometimes think that they are synonymous. When a child is born with a female genital, we are confused what term to be used when asking. Is it sex or gender? Furthermore, we […]

Filed Under: Fitness Blog

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