Well, this DIY guide can help you to learn how to regain elasticity in skin. So if you are here to know the topic, just keep reading. Else you can stop here.
Elastosis the one of the most serious skin problems. It happens when the skin lost its ability to stretch and go back to its original shape. Moreover, it is the condition where in your skin looks saggy.
One of the main reason of elastosis is the accumulation of abnormal elastic tissue in skin. It causes the skin to languish.
What is Skin Elasticity?
Skin is naturally elastic. Skin elasticity refers to the ability of the skin to snap back to its natural shape after stretching.
You can read also:Abundant collagen and elastin make the skin elastic. These are located in the human’s skin, muscle and bones. Collagen holds the parts of the body together and gives skin structure. However, elastin gives it the ability to stretch. Collagen firms the skin while elastin tightens it. Therefore, the two work together.
How to Regain Elasticity in Skin?
Naturally, the elastin reclines as years go by most especially if we are prone to ultraviolet rays. On the other hand, there are some simple steps to regain the elasticity of the skin.
Apply Virgin Coconut Oil
After washing the face before bed time, apply virgin coconut oil on the skin. Leave the oil overnight and rinse it off when you wake up at the following day. Oil delivers nutrients and powerful antioxidant to you skin.
Fish Oil for Your Skin
Fish oil contributes much to your brain. However, this can also be used to tighten your sagging skin. Vitamin E helps skin to be elastic. Fish oil also firms in the skin around your eyes. First, get a capsule of fish oil. Then, pierce the capsule and take the oil. After, massage it on your skin and leave it overnight. Rinse off the oil with water in the morning.
Paste Made Up of Egg and Honey
Egg white and honey paste tightens and firms the skin. Additionally, it closes the pores to prevent dirt from coming in easily.
First, you beat one egg white in a clean bowl until it became stiff. Then, combine the beaten egg with a tablespoon of honey. Afterwards, wash your skin and dry it using a clean towel. Apply the paste on your face and leave it for 15 minutes. Finally, rinse your face thoroughly with lukewarm water.
Use Yoghurt and Lemon Mixture
Lactic acid in yoghurt decreases pores’ size. It also improves the elasticity of the skin. First thing to do is to mix 2 tablespoon of yoghurt and half teaspoon of lime juice. Simple apply the paste into your skin and rise off with cold water after 5 minutes.
Take Collagen Supplements
Study shows that taking collagen supplements gradually increase the level of skin elasticity. It also reduces wrinkles and other signs of skin aging. Early in the morning, when your stomach is still empty, take collagen supplement. However, if you want to give the supplement time to breakdown, you can take it before bed time.
Try Hormone Replacement Therapy (HRT)
A scientist from University of Erlangen-Nurnberg in Germany proves that hormone replacement therapy makes skin younger. Another effect of this therapy shows that it has the ability to regain the elasticity of the skin.
HRT can be in oral form or in injection. Make sure to consult your doctor before choosing this method. Upon deciding HRT to be your way of regaining elasticity, allow medical professional to do it for you. Do not do it by own to avoid further complications.
Consider Witch Hazel Extract
Witch Hazel tightens the pores of the skin. The plant’s extract slows down the skin aging process. Furthermore, when the aging process retardates, the wrinkles and sagging skin be prevented. Many skin products use Witch Hazel Extract as main ingredient. Simply wet cotton with the astringent and apply to the saggy area.
Eat Foods or Chocolates with Cocoa Flavanols
Chocolates made from cocoa flavanols holds effective antioxidants. It shows anti-aging effect. Moreover, these foods improve skin elasticity.
Make sure to choose chocolates with cocoa flavanols as ingredient. Not all chocolates contain the said substance. In addition, dark chocolates have more cocoa flavanols than white chocolates.
Conclusion
Just like what I said, elastosis’ primary cause is too much ultraviolet ray exposure. When you are not that expose to sun rays, the skin will likely stop to sag. As far as possible, preventing yourself to be exposed with solar rays helps a lot. Prevention is better that cure. So learn more before gone!
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